In recent years, we've witnessed a significant shift in how people approach health and wellness. As awareness grows about the impact of environmental toxins, processed foods, and daily stress on our bodies, more individuals are seeking natural solutions to support their body's detoxification processes. This trend has given rise to a variety of detox products, with herbal teas emerging as one of the most popular and accessible options.
Lulutox Detox Tea has positioned itself at the forefront of this movement, offering a thoughtfully crafted blend that aligns with the increasing consumer demand for clean, natural wellness products. Unlike quick-fix detox trends that often promise unrealistic results, Lulutox takes a holistic approach to detoxification, focusing on supporting the body's innate cleansing mechanisms rather than forcing them.
The concept of using herbs for detoxification isn't new—traditional medicine systems worldwide have employed botanical remedies for centuries to purify the body and restore balance. What makes Lulutox Detox Tea stand out in today's market is how it combines these time-tested herbal traditions with modern nutritional science to create a product that addresses contemporary wellness challenges.
As we navigate the often overwhelming world of detox products in 2025, understanding the difference between marketing hype and genuinely effective formulations becomes crucial. This comprehensive guide will examine what makes Lulutox Detox Tea unique, how it works, and whether it might be the right addition to your wellness routine.
| Feature | Specification |
|---|---|
| Product Name | Lulutox Detox Tea |
| Form | Premium pyramid tea bags |
| Quantity | 28 servings per package |
| Primary Flavor | Natural Peach |
| Sweetener | Stevia Leaf (natural, zero-calorie) |
| Key Ingredients | 13 natural herbs and botanicals |
| Caffeine Content | Moderate (from tea ingredients) |
| Recommended Use | 1-2 cups daily |
| Steep Time | 4-6 minutes |
| Water Temperature | Hot (185-205°F/85-96°C) |
| Certifications | Laxative-free, No artificial ingredients |
| Target Audience | Adults seeking natural detoxification |
| Rating | ★★★★★ (4.9/5) |
| Price | $25.95 per package ($0.93 per serving) |
| Guarantee | 30-day money-back |
| Storage | Cool, dry place in sealed container |
| Shelf Life | 24 months (unopened) |
What Makes Lulutox Detox Tea Special?
In a market flooded with detox products, Lulutox Detox Tea distinguishes itself through several key differentiators:
Comprehensive, Laxative-Free Formula
Unlike many detox teas that rely heavily on senna leaf or other harsh laxatives to create a false impression of detoxification, Lulutox Detox Tea contains no laxative herbs. This means you'll experience genuine detoxification support without the discomfort, urgency, or potential dependency issues associated with laxative-based products.
The formula instead focuses on ingredients that support your liver (your body's primary detoxification organ), enhance metabolism, reduce inflammation, and provide antioxidant protection. This approach delivers sustainable benefits rather than temporary water weight loss or digestive distress.
Synergistic Blend of 13 Active Ingredients
Many detox products feature just one or two “star” ingredients with minimal supporting components. Lulutox Detox Tea takes a different approach with 13 carefully selected herbs and botanicals that work synergistically. Each ingredient serves a specific purpose in the detoxification process, creating a comprehensive formula that addresses multiple aspects of wellness simultaneously.
This thoughtful formulation means that while you're supporting liver function with milk thistle, you're also boosting metabolism with matcha, reducing inflammation with nettle leaf, and enhancing digestion with lemongrass—all in a single cup.
Exceptional Taste Profile
Let's be honest—many detox teas taste terrible. The bitter, grassy, or medicinal flavors of some herbal formulations can make consistency difficult, leading many people to abandon their detox routines prematurely. Lulutox Detox Tea solves this common problem with its delightful peach flavor, naturally sweetened with stevia leaf.
The pleasant taste profile makes it easy to incorporate into your daily routine, whether you enjoy it hot in the morning or iced in the afternoon. Consistency is crucial for experiencing the full benefits of any wellness product, and the enjoyable flavor of Lulutox Detox Tea helps ensure you'll stick with it.
Quality Assurance and Transparency
Many detox products on the market today obscure their ingredients behind proprietary blends or vague terminology. Lulutox Detox Tea takes a transparent approach, clearly listing all ingredients and their purposes. This level of openness reflects the company's confidence in their formulation and commitment to consumer education.
Additionally, the 30-day money-back guarantee demonstrates the company's belief in their product's effectiveness. This risk-free trial period allows you to experience the benefits firsthand before fully committing.
The Science Behind Lulutox's 13-Ingredient Formula
The effectiveness of Lulutox Detox Tea can be attributed to its meticulously selected ingredients, each backed by traditional use and modern research. Let's explore the science behind this powerful formula:
The Foundation: Premium Tea Varieties
At the core of the formula are four distinct tea varieties, each contributing unique benefits:
Matcha Green Tea: Unlike regular green tea, matcha contains the entire leaf in powdered form, delivering a concentrated dose of catechins—particularly epigallocatechin gallate (EGCG). Research published in the American Journal of Clinical Nutrition suggests that the catechins in green tea can increase energy expenditure and fat oxidation, supporting weight management efforts. Additionally, L-theanine in matcha promotes calm alertness by influencing brain wave activity.
Yerba Mate: This South American staple contains a blend of stimulants including caffeine, theobromine, and theophylline. Studies indicate that yerba mate may help reduce appetite and delay gastric emptying, potentially supporting weight management goals. Research in the Journal of Agricultural and Food Chemistry notes that yerba mate's unique antioxidant profile offers comprehensive protection against oxidative stress.
Oolong Tea: Sitting between green and black tea in terms of oxidation, oolong contains unique polyphenols that may enhance fat metabolism. A study in the Chinese Journal of Integrative Medicine found that participants who consumed oolong tea experienced increased fat burning compared to those who consumed water.
Sencha Green Tea: This traditional Japanese green tea contains high levels of catechins and vitamin C. Research in the International Journal of Obesity suggests that the catechins in sencha may support fat oxidation and thermogenesis (heat production), potentially contributing to weight management.
Liver Support Complex
The liver is your body's primary detoxification organ, processing everything from environmental toxins to metabolic waste. Lulutox Detox Tea includes two powerful liver-supporting herbs:
Milk Thistle: Contains silymarin, a flavonoid complex that has been shown to protect liver cells from toxins and support cellular regeneration. Research in Digestive Diseases and Sciences indicates that silymarin may help reduce liver inflammation and enhance the liver's natural detoxification processes.
Dandelion Leaf: Traditional medicine has long used dandelion to support liver health. Modern research suggests that dandelion's bitter compounds stimulate bile production, which aids in fat digestion and supports the liver's detoxification pathways. Dandelion also functions as a gentle diuretic, helping to reduce water retention without depleting electrolytes.
Metabolic Enhancers
Several ingredients in Lulutox Detox Tea are included specifically for their ability to support healthy metabolism and energy levels:
Ginseng: This adaptogenic herb helps the body respond to stress while supporting energy production at the cellular level. Research in the Journal of Ginseng Research suggests that certain ginsenosides (active compounds in ginseng) may help reduce fatigue and enhance physical performance.
Goji Berries: These nutrient-dense berries contain polysaccharides that may support metabolism and energy production. A study in the Journal of Alternative and Complementary Medicine found that participants who consumed goji juice reported increased energy levels and improved athletic performance.
Digestive Support Blend
Proper digestion is crucial for effective detoxification, as it ensures toxins are eliminated efficiently rather than reabsorbed. Lulutox Detox Tea includes several digestive-supporting herbs:
Lemongrass: Contains compounds that support healthy digestion and may help alleviate bloating. Research suggests that lemongrass has antimicrobial properties that may help maintain a balanced gut microbiome.
Nettle Leaf: Rich in minerals and anti-inflammatory compounds, nettle leaf supports gut health and may help reduce digestive discomfort. Its natural diuretic properties also support the elimination of waste through urine.
Natural Flavor System
Lulutox Detox Tea achieves its pleasant taste profile through natural ingredients rather than artificial flavors:
Stevia Leaf: This natural, calorie-free sweetener adds sweetness without the blood sugar impact of sugar. Research in the Journal of Medicinal Food suggests that stevia may actually have beneficial effects on blood glucose regulation.
Natural Peach Flavor: Derived from real peaches, this flavor component makes the tea enjoyable to drink regularly, encouraging consistency.
5 Transformative Benefits You Can Experience
Lulutox Detox Tea offers a comprehensive approach to wellness, potentially delivering these five key benefits when used consistently:
1. Enhanced Natural Detoxification
Your body detoxifies naturally every day through organs like your liver, kidneys, and skin. Lulutox Detox Tea supports these innate processes rather than forcing artificial “cleansing.”
The milk thistle and dandelion in the formula specifically target liver function, helping this crucial organ process toxins more efficiently. By enhancing your body's natural detoxification pathways, the tea helps you address the root causes of many common health complaints.
Many users report feeling “lighter” and more energized within 7-10 days as their bodies process and eliminate accumulated toxins more effectively.
2. Sustainable Weight Management Support
Unlike products that promise miraculous weight loss, Lulutox Detox Tea takes a balanced approach to weight management. Several ingredients—including matcha green tea, yerba mate, and oolong tea—contain compounds that may support metabolism and fat utilization.
The formula may help:
- Support healthy metabolic function
- Promote fat oxidation (using fat for energy)
- Reduce water retention and bloating
- Potentially moderate appetite
Users often report gradual, sustainable changes in body composition when combining Lulutox Detox Tea with healthy eating and regular physical activity—a much more effective approach than quick-fix solutions.
3. Optimized Digestive Function
Many common complaints—including bloating, occasional constipation, and digestive discomfort—can be traced back to suboptimal digestive function. Lulutox Detox Tea includes several ingredients that support the entire digestive process:
- Lemongrass and ginger help soothe the digestive tract
- Oolong and sencha teas support the production of digestive enzymes
- Dandelion stimulates bile production, aiding fat digestion
- Nettle provides anti-inflammatory support for gut health
Within the first week of use, many people notice reduced bloating, more comfortable digestion, and more regular elimination—all without the harsh effects of laxatives.
4. Sustained Natural Energy
The energy-supporting ingredients in Lulutox Detox Tea work through multiple mechanisms:
- The balanced caffeine content from various tea ingredients provides gentle stimulation
- Adaptogens like ginseng help the body manage stress more effectively
- B-vitamins from nettle and other herbs support cellular energy production
- Improved detoxification reduces the fatigue often associated with toxin buildup
Unlike the rapid spike and crash from coffee or energy drinks, Lulutox Detox Tea users typically report sustained, balanced energy throughout the day.
5. Improved Skin Clarity and Appearance
Your skin is a major detoxification organ, and its appearance often reflects your internal health. By supporting comprehensive detoxification, Lulutox Detox Tea may help improve skin clarity and appearance:
- Antioxidants from green tea, goji berries, and other ingredients protect skin cells from oxidative damage
- Enhanced detoxification reduces the toxin load that can manifest as skin issues
- Better hydration from regular tea consumption supports skin moisture and elasticity
- Anti-inflammatory ingredients help reduce skin redness and irritation
Many users report noticing clearer, more radiant skin within 2-3 weeks of regular use—a visible sign of improved internal health.
The Ideal Detox Tea Routine Using Lulutox
To experience the full benefits of Lulutox Detox Tea, consider integrating it into your daily routine in these strategic ways:
Morning Ritual (7:00-9:00 AM)
Start your day with a cup of Lulutox Detox Tea to:
- Jump-start your metabolism after the overnight fast
- Support your body's natural morning detoxification cycle
- Provide gentle, sustained energy for the day ahead
- Establish a mindful morning routine
Preparation Tip: Steep for the full 6 minutes in the morning to extract maximum beneficial compounds.
Mid-Afternoon Renewal (2:00-4:00 PM)
A second cup in the mid-afternoon can help:
- Overcome the common afternoon energy slump
- Curb unnecessary snacking
- Maintain hydration during the day
- Support continued detoxification
Serving Suggestion: During warmer months, prepare as an iced tea by steeping with hot water, then cooling and adding ice for a refreshing afternoon beverage.
Special Occasions and Targeted Support
Consider an additional cup of Lulutox Detox Tea when:
- Recovering from indulgent meals or celebrations
- Feeling bloated or experiencing digestive discomfort
- Needing extra focus for important tasks
- Supporting your body during seasonal changes
Integration Tip: For comprehensive wellness support, pair Lulutox Detox Tea with adequate hydration (at least 64 oz of water daily), regular physical activity, and a diet rich in whole foods.
Lulutox Detox Tea Review
The true measure of any wellness product is the experience of real users. Here's what people are saying about their results with Lulutox Detox Tea:
“I've struggled with afternoon bloating for years and tried countless remedies. Within just five days of drinking Lulutox Detox Tea each morning, I noticed a dramatic difference in how my clothes fit by the end of the day. The peach flavor is subtle and pleasant, not artificial like other teas I've tried. This has become a non-negotiable part of my daily routine!”
— Melissa R., 36, Verified Purchase
“As a personal trainer, I'm always looking for natural products to recommend to my clients. I tested Lulutox Detox Tea myself for 30 days and was impressed with the sustained energy it provided. Unlike pre-workout supplements that cause jitters, this tea gives a smooth, consistent energy that lasts through even my most demanding training sessions. Several of my clients have now incorporated it into their routines with positive results.”
— James T., 42, Fitness Professional
“After having my second child, I was struggling to get back to feeling like myself. A friend recommended Lulutox Detox Tea, and I was skeptical but desperate. The difference after three weeks was remarkable—not just in how I looked, but in how I felt. My energy has returned, my digestion has improved, and I'm fitting back into clothes I thought I might never wear again. The best part is that it fits easily into my hectic mom schedule and actually tastes good!”
— Alyssa M., 29, Mother of Two
“I work in a high-stress corporate environment and often found myself relying on multiple coffees to get through the day, which left me wired at night and exhausted in the morning. Switching my afternoon coffee to Lulutox Detox Tea has been transformative. I still get the mental clarity I need without the sleep disruption. An unexpected bonus has been compliments on my skin—apparently, it's looking clearer and more radiant. This tea delivers what it promises.”
— Richard K., 45, Finance Executive
Lulutox vs. Leading Competitors: A Detailed Analysis
To understand how Lulutox Detox Tea compares to alternatives, let's examine it alongside other popular detox tea products:
| Feature | Lulutox Detox Tea | “Diet Tea” Products | Premium Herbal Detox Brands |
|---|---|---|---|
| Formula Approach | Comprehensive support for natural detoxification | Often focused primarily on laxative effects | Typically herb-focused but less comprehensive |
| Number of Active Ingredients | 13 synergistic components | Usually 5-8 ingredients | Often 7-10 ingredients |
| Contains Laxatives | No (gentle, non-laxative formula) | Frequently (senna leaf, cascara) | Sometimes (varies by brand) |
| Flavor Experience | Natural peach, pleasant and drinkable | Often artificial or overly sweet | Typically herbal, sometimes bitter |
| Caffeine Source | Balanced blend of different teas | Often single source (green tea) or none | Varies widely by formula |
| Target Actions | Multiple systems: liver, metabolism, digestion, energy | Primarily elimination and water loss | Usually focused on 1-2 body systems |
| Price Per Serving | $0.93 | $0.50-$0.75 | $1.00-$1.50 |
| Packaging Quality | Premium pyramid tea bags | Usually standard paper tea bags | Often premium, varies by brand |
| Transparency | Full ingredient disclosure | Often uses proprietary blends | Varies by brand |
| Customer Satisfaction | 4.9/5 average rating | 3.0-3.5/5 average rating | 3.8-4.2/5 average rating |
| Money-Back Guarantee | Yes (30-day) | Rarely offered | Sometimes (varies by brand) |
| Sustainability Focus | Eco-conscious packaging | Limited | Varies by brand |
Common Questions About Lulutox Detox Tea
How does Lulutox work without laxatives?
Unlike many detox teas that rely on stimulant laxatives for quick (but potentially harmful) results, Lulutox Detox Tea works by supporting your body's natural detoxification pathways. The formula enhances liver function, optimizes digestion, supports kidney filtration, and promotes healthy elimination without forcing or irritating your digestive system.
This approach takes slightly longer to produce noticeable results but delivers sustainable benefits without the risks associated with laxative-based products.
When is the best time to drink Lulutox Detox Tea?
For most people, morning and mid-afternoon provide the optimal windows for enjoying Lulutox Detox Tea. The morning cup supports your body's natural detoxification rhythm (which is most active in the early hours) and provides energy for the day. The afternoon serving helps maintain energy levels and can help manage hunger between meals.
Because the tea contains natural caffeine from various tea ingredients, it's best to avoid consumption within 4-6 hours of bedtime if you're sensitive to stimulants.
Can I use Lulutox Detox Tea while intermittent fasting?
Yes, Lulutox Detox Tea is compatible with intermittent fasting protocols. The tea contains minimal calories (fewer than 5 per serving) and no sweeteners that would trigger an insulin response, making it suitable for consumption during fasting windows. Many users find that the tea helps manage hunger during fasting periods and supports the detoxification benefits of intermittent fasting.
How quickly will I notice results?
Individual experiences vary, but most users report this typical timeline:
- Days 1-3: Initial subtle changes in energy levels and digestion
- Days 4-7: Noticeable reduction in bloating and improved digestive comfort
- Days 8-14: Enhanced energy, potential changes in weight and water retention
- Days 15-30: More significant changes in overall well-being, skin clarity, and body composition
Consistency is key—daily use yields the most noticeable results.
Is Lulutox Detox Tea suitable for men as well as women?
Absolutely. While many detox products are marketed specifically to women, the benefits of Lulutox Detox Tea are equally relevant to men. The formula supports universal physiological processes including liver function, metabolism, and digestive health. Both men and women can experience improved energy, enhanced detoxification, and better overall wellness when using the product consistently.
Can I drink Lulutox Detox Tea cold?
Yes, Lulutox Detox Tea can be enjoyed hot or cold. For iced tea, steep with hot water as directed (this ensures proper extraction of beneficial compounds), then allow to cool before adding ice. During warmer months, many users prepare a larger batch in the morning, refrigerate it, and enjoy it throughout the day as a refreshing iced tea.
What makes Lulutox Detox Tea worth the price?
At approximately $0.93 per serving, Lulutox Detox Tea represents an investment in quality and effectiveness. The premium price reflects several factors:
- Comprehensive formula with 13 active ingredients versus the 5-8 found in most competitors
- Higher quality, fresher herbs packaged in pyramid tea bags for optimal extraction
- No fillers or artificial ingredients that dilute effectiveness
- Thoughtful formulation based on both traditional wisdom and modern nutritional science
- Pleasant taste that encourages consistent use
- 30-day money-back guarantee that reduces purchase risk
When compared to other wellness investments like specialty coffee drinks ($4-6 each) or supplements with fewer active ingredients, Lulutox Detox Tea offers exceptional value.
Best Practices for Maximizing Your Detox Experience
To enhance the benefits of Lulutox Detox Tea, consider these complementary practices:
Hydration Synergy
While the tea itself contributes to your daily fluid intake, additional hydration supports optimal detoxification:
- Aim for at least 64 ounces of water daily in addition to your tea
- Consider adding fresh lemon to morning water to support liver function
- Monitor urine color—pale yellow indicates proper hydration
- Reduce or eliminate alcohol, which can burden the liver and counteract detoxification efforts
Nutritional Support
Certain foods enhance the detoxification process and work synergistically with Lulutox Detox Tea:
- Cruciferous vegetables (broccoli, cauliflower, brussels sprouts) support liver detoxification pathways
- Fiber-rich foods (berries, legumes, whole grains) help bind and eliminate toxins through the digestive tract
- Antioxidant-rich foods (colorful fruits and vegetables) protect cells during the detoxification process
- Healthy fats (avocados, olive oil, nuts) support hormone production and cellular health
Lifestyle Enhancements
These practices further amplify the benefits of your detox routine:
- Regular physical activity increases circulation and lymphatic flow, enhancing toxin elimination through sweat
- Dry brushing before showering stimulates the lymphatic system and exfoliates the skin
- Adequate sleep (7-9 hours nightly) supports the body's natural regeneration and repair processes
- Stress management techniques like meditation or deep breathing reduce cortisol, which can impair detoxification
Environmental Considerations
Reducing your toxic exposure complements the detoxification support of Lulutox Detox Tea:
- Choose natural cleaning products to reduce household chemical exposure
- Opt for organic produce when possible, especially for the “dirty dozen” most contaminated fruits and vegetables
- Filter your drinking water to remove common contaminants
- Review personal care products and replace those containing parabens, phthalates, and other potential endocrine disruptors
Where to Purchase Authentic Lulutox Detox Tea
To ensure you're getting the genuine product with maximum freshness and potency, purchase Lulutox Detox Tea through these authorized channels:
Official Website
The official Lulutox website offers several advantages:
- Guaranteed authentic product directly from the manufacturer
- Exclusive promotions and bundle discounts not available elsewhere
- Subscription options for convenient automatic delivery and cost savings
- Direct access to the 30-day money-back guarantee
- Freshest inventory with proper storage and handling
Amazon
Lulutox Detox Tea is also available through Amazon's official Lulutox store for customers who prefer to shop through this platform. Benefits include:
- Amazon Prime shipping benefits for eligible customers
- Verified purchase reviews
- Convenient reordering through your Amazon account
Warning: Be cautious of unauthorized sellers on third-party marketplaces or websites not linked directly from the official Lulutox website. Counterfeit products may contain different ingredients, lower quality herbs, or potentially harmful additives.
Your 30-Day Transformation Plan with Lulutox
For those ready to commit to a comprehensive wellness journey, this 30-day plan combines Lulutox Detox Tea with supportive practices for maximum benefits:
Days 1-7: Foundation Phase
Daily Practice:
- Morning cup of Lulutox Detox Tea (steep for full 6 minutes)
- Minimum 64 oz water throughout the day
- Eliminate or significantly reduce alcohol, processed foods, and added sugars
- 20-30 minutes of light movement (walking, yoga, stretching)
Expected Experience:
Initial adjustment period with possible subtle changes in digestion and energy. Some may experience mild detox symptoms like headaches if caffeine or sugar consumption was previously high.
Days 8-14: Enhancement Phase
Daily Practice:
- Continue morning cup of Lulutox Detox Tea
- Add afternoon cup (around 2 PM)
- Increase water to 80 oz daily
- Incorporate cruciferous vegetables and berries daily
- 30-40 minutes of moderate exercise 4-5 times this week
Expected Experience:
More noticeable improvements in energy levels, reduction in bloating, and possible changes in weight or body composition. Digestion should be noticeably improved.
Days 15-21: Optimization Phase
Daily Practice:
- Continue two daily cups of Lulutox Detox Tea
- Maintain increased water intake
- Add dry brushing before morning shower
- Implement 5 minutes of deep breathing or meditation
- Vary exercise to include both strength and cardiovascular elements
Expected Experience:
Enhanced well-being, more consistent energy throughout the day, improved sleep quality, and potentially visible changes in skin clarity.
Days 22-30: Integration Phase
Daily Practice:
- Maintain Lulutox Detox Tea routine
- Focus on consistency with all supportive practices
- Begin evaluating which elements of the program feel most beneficial
- Plan for continued practice beyond the 30 days
Expected Experience:
More profound sense of well-being, established routine that feels sustainable, noticeable physical changes, and improved relationship with food and self-care practices.
Final Thoughts: Is Lulutox Detox Tea Worth It?
After a comprehensive analysis of Lulutox Detox Tea—its ingredients, formulation philosophy, user experiences, and comparison with alternatives—the value proposition becomes clear.
Lulutox Detox Tea stands out as a thoughtfully formulated, gentle yet effective approach to supporting your body's natural wellness processes. Unlike products that promise overnight transformation through potentially harmful mechanisms, Lulutox takes a sustainable approach that honors your body's innate wisdom while providing the nutritional support it needs to function optimally.
The premium price point reflects the comprehensive formula, quality ingredients, and careful production. When viewed as an investment in your daily wellness routine—at less than a dollar per day—the value becomes apparent, especially when compared to other health expenditures like specialty coffee drinks or supplements with fewer active ingredients.
For those seeking a natural, pleasant-tasting addition to their wellness routine that addresses multiple aspects of health simultaneously, Lulutox Detox Tea merits serious consideration. The 30-day money-back guarantee offers a risk-free opportunity to experience the benefits firsthand.
Remember that Lulutox Detox Tea works best as part of a holistic approach to wellness that includes adequate hydration, nutritious food choices, regular physical activity, and stress management. When combined with these supportive practices, this tea can be a valuable tool in your journey toward improved energy, digestion, detoxification, and overall vitality.
Ready to begin your transformation? Visit the official Lulutox website to order your supply and take the first step toward enhanced natural wellness.
References
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https://www.nature.com/articles/ijo2009135 - Yerba Mate and Lipid Metabolism
Kim, Y. J., et al. “Yerba mate tea improves serum lipid parameters in healthy dyslipidemic subjects and provides an antioxidant effect.” Journal of Agricultural and Food Chemistry 63(45), 9977–9984 (2015).
https://pubs.acs.org/doi/10.1021/acs.jafc.5b03908 - Oolong Tea and Energy Expenditure
Rumpler, W., et al. “Oolong tea increases metabolic rate and fat oxidation in men.” The Journal of Nutrition 131(11), 2848–2852 (2001).
https://academic.oup.com/jn/article/131/11/2848/4687237 - Dandelion and Diuretic Effects
Clare, B. A., Conroy, R. S., & Spelman, K. “The diuretic effect in human subjects of an extract of Taraxacum officinale folium over a single day.” Journal of Alternative and Complementary Medicine 15(8), 929–934 (2009).
https://www.liebertpub.com/doi/10.1089/acm.2008.0152 - Milk Thistle and Liver Function
Federico, A., et al. “Silymarin in liver diseases: past and future.” Phytotherapy Research 31(8), 1217–1225 (2017).
https://onlinelibrary.wiley.com/doi/10.1002/ptr.5861 - Nettle Leaf and Antioxidant Activity
Gülçin, İ., et al. “Antioxidant activity of nettle (Urtica dioica L.) leaves.” Food Chemistry 91(3), 465–471 (2005).
https://www.sciencedirect.com/science/article/pii/S0308814604004293
Dr. Ryan Cooper is a physician affiliated with Duke University and Duke University Health System. He specializes in internal medicine and serves as an intern within the Department of Medicine. His education includes medical training at Drexel University College of Medicine, followed by residency at Penn State Hershey Medical Center. Dr. Cooper is board-certified by the American Board of Internal Medicine and is a member of professional organizations such as the American College of Physicians and the Society of Hospital Medicine. His research includes publications on acute kidney injury and renal oxalosis, emphasizing his expertise in internal medicine and nephrology.