Fact Check

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At Supplements Diary, we are committed to providing our readers with accurate, evidence-based, and transparent information about dietary supplements and health products. Our fact-checking process is designed to ensure that every article, review, and recommendation is based on reliable science and trustworthy sources.

How We Fact-Check Our Content

1. Sourcing Authoritative Information
We rely on well-established, reputable sources for all health and supplement information. These include official health organizations, peer-reviewed scientific journals, clinical studies, and independent research organizations. We also consider third-party certification bodies that independently test and certify supplement quality and safety.

2. The SIFT Method for Health Information
Our editorial team uses a careful method to verify online health claims:

  • Stop: Pause and consider whether the information is reliable before sharing or using it.
  • Investigate the Source: Check the credibility, expertise, and background of the information provider.
  • Find Better Coverage: Look for additional reputable sources that report on the same claim, prioritizing scientific consensus and expert analysis.
  • Trace Claims to the Original Context: Follow citations and references back to the original research or data to ensure accuracy and context.

3. Ingredient and Label Verification
For supplement reviews, we:

  • Analyze ingredient lists and compare them to established scientific research and recommended dosages.
  • Reference third-party testing and certification to confirm that products contain what is listed on the label and are free from harmful contaminants.
  • Check for up-to-date regulatory status and safety alerts from government agencies.

4. Expert Consultation
We consult with medical professionals, nutritionists, and industry experts to review complex or controversial topics. When needed, we seek independent expert opinions to clarify uncertainties or address emerging research.

5. Transparency and Source Citation
Every fact, statistic, or health claim in our content is backed by a clear citation or link to the original source. We do not accept paid endorsements or allow advertising to influence our editorial process. If affiliate links are present, this is always disclosed, and they do not affect our fact-checking standards.

6. Regular Updates
Health information and supplement research are constantly evolving. We routinely review and update our articles to reflect the latest scientific evidence, regulatory changes, and user feedback.

How You Can Help

If you notice any information on our site that you believe is inaccurate, outdated, or lacking context, please contact us with your feedback. We are dedicated to maintaining the highest standards of accuracy and transparency, and your input helps us improve.

Supplements Diary – Your Trusted Source for Fact-Checked Supplement Information